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You Have a Moderate Serotonin Deficiency


Serotonin Deficiency

8 out of 25
Serotonin is produced in great quantities in the occipital lobes and helps create the neurological electricity for sight and rest, and also controls your cravings. The occipital lobes maintain your brain’s overall balance, or synchrony, by regulating the output of all the primary brain waves. The four brain waves appear in varying combinations throughout the day, but at night serotonin allows the brain to recharge and rebalance. If these brain waves are out of sync, the left and right sides of your brain will be out of balance, and you might feel like you are going off the edge; you are overtired, out of control, and unable to get a restful sleep. When serotonin is unbalanced, your brain’s ability to recharge itself is compromised. Serotonin burnout can occur from experiencing too much excitement or not getting enough sleep. When this happens, you simply cannot think clearly.

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Symptoms of severe deficiency include:

Physical Issues: Aches and soreness, allergies, arthritis, backache, blurred vision, carbohydrate cravings, clammy hands, constipation or diarrhea, difficulty swallowing, dizziness, drug or alcohol addiction, drug reactions, dry mouth, hallucinations, headaches, high pain/pleasure threshold, hypersensitivity, excessive sleeping, hypertension, insomnia, muscle tension, nausea, night sweats, palpitations, paresthesias, PMS, premature ejaculation, premature orgasm for women, salt cravings, tachycardia, ringing in ears, tremors, urinary frequency, vomiting, weight gain.

Personality Issues: Codependency, depersonalization, depression, impulsiveness, lack of artistic appreciation, lack of common sense, lack of pleasure, social isolation, masochistic tendencies, obsessive compulsive disorder, paranoia, perfectionism, phobias, rage, self-absorption, shyness.

Memory Issues: Confusion, memory loss, too many ideas to manage.

Attention Issues: Difficulty concentrating, hypervigilance, restlessness, slow reaction time.

Three Supplements for Low Serotonin

  • Magnesium
  • Vitamin D3
  • L-Tryptophan (5-HTP is more effective, but for shorter periods)

Other Methods:

Exercise, meditation, and sunlight are some very effective ways to balance you serotonin levels.

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Also Test For:

Acetylcholine Deficiency
Dopamine Deficiency
GABA Deficiency